Sunday, October 26, 2008

terrible, no good, very bad mood

I have been in a very terrible mood lately, a perpetual bad mood that has been here for a few days. Some work stuff has got me in a funk, it makes me pretty mad to even think about it. I wish work didn't affect my life but it does. My problems with work have affected other aspects of my life.
Yesterday I was out of hand, complaining nonstop, taking it out on others, becoming agitated by every little thing. I could not calm down. I wish work was just work and that's it. I wish it did not spill over into the rest of my life.
A day away from work kind of helped. I realize that an entire week filled with work drama is stress entering my life from a source where there should not be drama or stress. Today I took time to relax. Relax, I told myself. Relax with my family and watch my talented sister play soccer. Relax with my friends and pick pumpkins. Relax, take it easy.
There's school in the morning and more work to be done.

No comments: